Connecting with your Sacral Chakra through chakra yoga practices

Introducing the Sacral Chakra and how you can activate your sacral chakra and embrace the water element in your body.¬†What better way to work with your SACRAL CHAKRA than to be in the cool, flowing reinvigorating energy of Water. Water is the element of the Sacral Chakra inviting you to flow with life, to be flexible, move, dance, breathe n enjoy a balance sense of pleasure. It’s your Emotional Identity. This is the second of a 7 part series of mini videos on Chakra Yoga.

For more info check out my Chakra Yoga & Energy Healing fb n website: TransforwithSarahJoy.com. Namaste!

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