Chakra Yoga Videos

Introduction to Chakra Yoga with Sarah-Joy Amin

 

Introduction to Chakra Yoga and classes by Sarah-Joy Amin based in Penang, Malaysia. My classes are based on the teachings of my master David Goulet, founder of Pyramid Yoga centre,…

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Working with your Root Chakra through Chakra Yoga

 

A brief introduction to how Chakra Yoga practices can activate the Root Chakra through asana and connection with the Earth element. Video by Sarah-Joy Amin, Chakra Yoga instructor and Energy…

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Connecting with your Sacral Chakra through chakra yoga practices

 

Introducing the Sacral Chakra and how you can activate your sacral chakra and embrace the water element in your body.¬†What better way to work with your SACRAL CHAKRA than to…

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Empowering Manipura, your Solar Plexus chakra, through Chakra Yoga

 

Welcome to d SOLAR PLEXUS or Manipura Chakra connected to your Digestive system and your Ego Personality Self. Having a strong solar plexus chakra ensures a healthy digestive function as…

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Activating Anahata, your Heart Chakra, through chakra yoga practices

 

Presenting the HEART CHAKRA in this mini series of Chakra Yoga videos. ANAHATA, in Sankrit is the centre chakra connected to your physical heart, lungs and skin. It is also…

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Understanding Vishuddha, your Throat Chakra through chakra yoga practice

 

Welcome to my mini series introducing Chakra Yoga and the respective chakras. The THROAT Chakra or VISHUDDHA in Sankrit, is a very interesting, yet complex chakra, as it is the…

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Empowering AJNA, your Third Eye chakra, through chakra yoga practices

 

Welcome to my intro video on AJNA, the THIRD EYE Chakra which governs your Mental energy and Thought Patterns. The Third Eye chakra influences your Pituary gland, the master gland…

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