2018 New Year Meditation – Activating your 12 Chakra System for 5D Living

2018 New Year Meditation – Activating your 12 Chakra System
— shift into a sustained 5D Consciousness!

Time: 5-6.15pm. Venue: Tanjong Tokong, Penang. Register and ask for address.
Energy Exchange: RM50
For more information and to book your space contact me: Sarah-Joy at 016-488 9328 or facebook message me at Chakra Yoga & Energy Healing

After contemplating on what to offer our Penang community of Light to usher in the New Year, 2018, I felt the energy of my teacher, Solara Anra, to share her teachings and offer a meditation on igniting the 12 Chakra System again.

Many spiritual teachers have talked about 2018 as coming in with a big push even before the New Year actually starts, and sustaining the 5D (5th Dimensional) reality that many of us are starting to experience over the past months or even past years of spiritual awakening and development. In other words, sustaining a higher and more aware state of consciousness on a continued basis, even outside of usual meditation. 

An active 12 Chakra System in your body and mind supports one in staying in a 5D frequency more often. The 5 external chakras help to anchor your Higher Self reality into this time and space. An activated Soul Star chakra, for example, will help you better connect with your soul tribe, soul family and ensure you are well supported and not alone. I’m therefore offering this New Year meditation to support each of you in your recent shift or on-going personal transformation and spiritual development.

If you feel a calling to be in a space to meet with other bearers of Light or to be in a high vibrational space and circle, come join me this Friday, 5 Jan at 5pm. Bring your favourite crystals or any sacred object to be part of the power circle.

Looking forward to holding space of the highest vibration as we shift into 2018! Love and Namaste!

CHAKRA YOGA Classes Penang 2018 – Monday, 10-11.30am

2018 CHAKRA YOGA Classes in Penang – Monday, 10-11.30am

Trial Chakra Yoga classes on 8 and 15 January 2018 at RM30 per class at The Space, Elaine Yoga studio, Tanjong Bungah. 

Full season of 10 classes begins on Monday 19 February 2018. The 10 class card is valid for 3 months up to 15 May 2018 (depending on your start date). Fee: RM300 for 10 classes.

CHAKRA YOGA includes the practice of Hatha yoga, pranayama (breath practices), raja yoga (concentration meditation and visualisation practices) as well as yoga nidra and meditation. It is a complete practice for self awakening physically, mentally, emotionally and spiritually. 

Chakra Yoga focuses on a combination of inner and outer practices in order to help you to develop your whole self by working with both the physical and energetic bodies, through your chakra system. 

Classes are suitable for those who have attended at least the Chakra Yoga Level 1 course and regular serious yoga practitioners interested to go deeper into their practice. Those who attended level 2 will have a chance to deepen your practices of Pancha Sahita and Swadiyaya (self-reflection and understanding) and other techniques. 

Chakra Yoga classes are based on the teachings of my own teacher David Goulet, a yogi of over 45 years practice. David studied directly under Swami Gitananda, a doctor and yogi. David founded the Pyramid Yoga school in Thailand and the Philippines offering Yoga Teacher Trainings on Chakra Yoga. For more information on Chakra Yoga check out the following website link: https://www.chakrayoga.com/ 

For my information about Sarah-Joy and her work check out her website:www.transformwithsarahjoy.com

Contact me for further information or to make bookings: hp 016-488 9328

CHAKRA YOGA Classes Penang 2018 – Monday, 10-11.30am

2018 CHAKRA YOGA Classes in Penang – Monday, 10-11.30am

Trial Chakra Yoga classes on 8 and 15 January 2018 at RM30 per class at The Space, Elaine Yoga studio, Tanjong Bungah. 

Full season of 10 classes begins on Monday 19 February 2018. The 10 class card is valid for 3 months up to 15 May 2018 (depending on your start date). Fee: RM300 for 10 classes.

CHAKRA YOGA includes the practice of Hatha yoga, pranayama (breath practices), raja yoga (concentration meditation and visualisation practices) as well as yoga nidra and meditation. It is a complete practice for self awakening physically, mentally, emotionally and spiritually. 

Chakra Yoga focuses on a combination of inner and outer practices in order to help you to develop your whole self by working with both the physical and energetic bodies, through your chakra system. 

Classes are suitable for those who have attended at least the Chakra Yoga Level 1 course and regular serious yoga practitioners interested to go deeper into their practice. Those who attended level 2 will have a chance to deepen your practices of Pancha Sahita and Swadiyaya (self-reflection and understanding) and other techniques. 

Chakra Yoga classes are based on the teachings of my own teacher David Goulet, a yogi of over 45 years practice. David studied directly under Swami Gitananda, a doctor and yogi. David founded the Pyramid Yoga school in Thailand and the Philippines offering Yoga Teacher Trainings on Chakra Yoga. For more information on Chakra Yoga check out the following website link: https://www.chakrayoga.com/ 

For my information about Sarah-Joy and her work check out her website:www.transformwithsarahjoy.com

Contact me for further information or to make bookings: hp 016-488 9328

GENTLE YOGA 2018 with Sarah-Joy every Wednesday morning

2018 GENTLE YOGA WEEKLY CLASSES begin on Wednesday 3 January from 10-11.30am at The Space, Elaine Yoga studio, Tanjong Bungah, Penang

Every Wednesday morning come practice with a group of lovely women. Be ready to nurture yourself with soft music, gentle movements, stretches and slow strength building exercises, lots of deep breathing, and relaxation. Gentle yoga classes works to harmonise your body, mind and emotions so that you feel more balanced and restored after each class. Suitable for those without yoga background as well as those with minor back, shoulder and neck injuries. Classes may be different each week in order to ensure a more balanced and whole practice over the 3 month period.

Book space and purchase your 10 class card valid for 3 months for RM280 only! Single class rate at RM33.

I look forward to work with you to support you in your healing and nurturing journey back to greater health and well-being. Namaste!

 

INNER DANCE RETURNS with Pi Villaraza on WESAK MORNING!!!

Date: Wed. 10 May, 10am-12.30pm
Venue: Elaine Yoga Penang
Energy Exchange: RM100
Contact: Sarah-Joy Amin at 016-488 9328 and Elaine Steward

DESCRIPTION

SPECIAL EXTRA SESSION for the wider Penang community held in tandem with the INNER DANCE ENERGY SCHOOL that will be taking place from 9-12 May.

This is the fastest ENCORE I’ve ever seen! 🙂 Pi’s visit only a week ago brought so many closer and deeper to their true selves, helping them to see the magic within and awakening so many to higher states of Awareness and Consciousness. Many have been feeling quite electrifying and asking so many questions about their inner experiences and the energy that theyare feeling within their bodies, as well as the inspiration and information that seems to be coming through with the inner dance journey.

If you can’t attend Energy School but still want to experience another Inner Dance journey while Pi is here please register ASAP as spaces are LIMITED!

WESAK DAY will be a super powerful day to connect to your own inner LIGHT, to your own steps towards ENLIGHTENMENT, towards your own Buddhahood and Awakening!!!

The Inner Dance is a transformative self-awakening process that allows participants to experience themselves and the world as vibratory fields of energy, and in this state of energy awareness, one is able to experience deeper release, self-healing and transformation. It is a trance-based intuitive perception brought about by a sound healing modality that works with changing brain wave states. Physical touch is applied to stimulate and awaken the body’s intelligence for self-healing by triggering bodily and emotional responses, including spontaneous movement, that helps clear deep seated blockages and enable more flow at all levels.

PROFILE

In 2003, Pi Villaraza left a corporate career in Marketing Communications in his childhood Manila to embark on a sanyassin’s journey into the unknown depths of mind, body and spirit. Walking across the South Philippines for one year without contacts or money, Pi eventually lived as a hermit in a deserted beach in Palawan province for two years where he experienced a profound awakening while living mostly on a live foods mono-diet diet of coconuts.

In his solitary innerwork, Pi entered into deep trance states where energy flowed through his body, sweeping his physical controls into spontaneous energy systems that took many more years later to integrate into a fascinating global movement that has officially been reported in many books, documentaries, articles and studies for how expanded states of consciousness takes place. The energy that Pi discovered has led to radical healing methods that are still being studied now for its efficacy in helping people’s minds and bodies to self-regenerate.

Now called the innerdance process, the energy has found numerous applications in Medicine (www.wholenesscenter.net), the Asian Ecovillage Movement (www.emergenceconvergence.com), Education, Psychology, Neurology, Deep Ecology which brings into collaboration educators, doctors, psychologists, cognitive linguists, nutritionists, community organizers from many parts of the world interested in the meeting points between the direct experiential transformation with our current science-oriented approaches to understanding the neurological, linguistic maps and cognitive pathways of change.

INNER DANCE WORKSHOP with Pi Villaraza

INNER DANCE WORKSHOP first in Penang

Date: 20 April, Thursday 10am-1pm, Penang
Venue: Elaine Yoga Studio, Tanjong Bungah
Energy Exchange: RM150 Early Bird (please register and make payment asap as spaces are limited and booking is quite full already!)
Normal rate: RM180 after 10 April.
Contact: Sarah-Joy Amin at 016-488 9328 or Elaine Steward

WORKSHOP DESCRIPTION

Pi will be sharing about both the direct experience of inner transformation of consciousness with our current science-oriented approaches to understanding our brain and our pliability – the neurological, linguistic maps and cognitive pathways of change so that you better understand what happens when one is in the Inner Dance process and how transformation is possible!

In this workshop, Pi will talk about how inner dance brings reflexive and deep understanding on expanded fields of consciousness based on numerous findings that support how sound waves are able to bring about wakeful REM/dream like conditions. These states have the capacity break people away from the deeper pathologies of debilitating disease, depressions, addiction patterns and mental as well as emotional blockages.

Working with scientists, medical practitioners and teachers of all levels, Pi has mapped out certain switches of the meso-lymbic pathways in the brain and the autonomic nervous system that brings about cathartic emotional release. This discovery reveals neurologically our own expanded state of self-awareness that reflects the Asiatic yogic and meditative states. Pi presents the Circadian Rhythm (sleep cycle) as a Cognitive Model of Transcendence that happens when and where rapid transformation is happening to individuals and groups.

Pi may also cover how different mindsets, Eastern and Western cultrual orientations that access different brain pathways can lend insight into understanding cross-cultural dialactic reasoning and its application to integrative healing and learning approaches.

Using highly experiential learning styles rooted in traditional Asian Energy States, the many innerdance processes now happening around the world on any given week creates healthy conditions whereby Oriental and Occidental philosophies find inclusive meeting points where inquiry into Whole Brain systems is happening.

PROFILE & BACKGROUND

“It is when we change our minds that we will truly change our world.” PI VILLARAZA

A consciousness process emerged from the Southeast Asia islands in the last decade, one that has quickly spread across Europe, the Americas, Oceania and Asia for its powerful capacity to bring transformation about.

In 2003, Pi Villaraza left a corporate career in Marketing Communications in his childhood Manila to embark on a sanyassin’s journey into the unknown depths of mind, body and spirit. Walking across the South Philippines for one year without contacts or money, Pi eventually lived as a hermit in a deserted beach in Palawan province for two years where he experienced a profound awakening while living mostly on a live foods mono-diet diet of coconuts.

In his solitary innerwork, Pi entered into deep trance states where energy flowed through his body, sweeping his physical controls into spontaneous energy systems that took many more years later to integrate into a fascinating global movement that has officially been reported in many books, documentaries, articles and studies for how expanded states of consciousness takes place. The energy that Pi discovered has led to radical healing methods that are still being studied now for its efficacy in helping people’s minds and bodies to self-regenerate.

Now called the innerdance process, the energy has found numerous applications in Medicine (www.wholenesscenter.net), the Asian Ecovillage Movement (www.emergenceconvergence.com), Education, Psychology, Neurology, Deep Ecology which brings into collaboration educators, doctors, psychologists, cognitive linguists, nutritionists, community organizers from many parts of the world interested in the meeting points between the direct experiential transformation with our current science-oriented approaches to understanding the neurological, linguistic maps and cognitive pathways of change.

INNER DANCE INTRO with Founder Pi Villaraza

INNER DANCE INTRO SESSION and meet the Founder

Date: Wed. 19 April, 7pm – 9.30pm
Venue: Batu Ferringhi, Penang
Energy Exchange: RM80 only. Register and make payment by 15 April. After this date, fee is RM100.
Contact: Sarah-Joy Amin at 016-488 9328 and Joanne Johnston

The morning session from 10-12pm is almost full. Fee is RM100 if you are interested in the morning session at Elaine Yoga Studio in Tanjong Bungah.

DESCRIPTION

Come meet the Founder of Inner Dance, Pi Villaraza and listen to how the Inner Dance process begun and how it can change your life, inner and outer, by taking you into deeper states of consciousness and allowing deep release and introspection. After an introductory talk, Pi will be leading an Inner Dance journey with the group.

The Inner Dance is a transformative self-awakening process that allows participants to experience themselves and the world as vibratory fields of energy, and in this state of energy awareness, one is able to experience deeper release, self-healing and transformation. It is a trance-based intuitive perception brought about by a sound healing modality that works with changing brain wave states. Physical touch is applied to stimulate and awaken the body’s intelligence for self-healing by triggering bodily and emotional responses, including spontaneous movement, that helps clear deep seated blockages and enable more flow at all levels.

PROFILE

In 2003, Pi Villaraza left a corporate career in Marketing Communications in his childhood Manila to embark on a sanyassin’s journey into the unknown depths of mind, body and spirit. Walking across the South Philippines for one year without contacts or money, Pi eventually lived as a hermit in a deserted beach in Palawan province for two years where he experienced a profound awakening while living mostly on a live foods mono-diet diet of coconuts.

In his solitary innerwork, Pi entered into deep trance states where energy flowed through his body, sweeping his physical controls into spontaneous energy systems that took many more years later to integrate into a fascinating global movement that has officially been reported in many books, documentaries, articles and studies for how expanded states of consciousness takes place. The energy that Pi discovered has led to radical healing methods that are still being studied now for its efficacy in helping people’s minds and bodies to self-regenerate.

Now called the innerdance process, the energy has found numerous applications in Medicine (www.wholenesscenter.net), the Asian Ecovillage Movement (www.emergenceconvergence.com), Education, Psychology, Neurology, Deep Ecology which brings into collaboration educators, doctors, psychologists, cognitive linguists, nutritionists, community organizers from many parts of the world interested in the meeting points between the direct experiential transformation with our current science-oriented approaches to understanding the neurological, linguistic maps and cognitive pathways of change.

CHAKRA YOGA 8 Week Series – from 27 March to 29 May 2017. Register NOW!

CHAKRA YOGA 8 WEEK SERIES with Sarah-Joy Amin Every Monday from 10.30am – 12pm starting from 27 March to 29 May 2017 at Elaine’s Yoga Studio in Tanjong Bungah. Fee for the full 8 week series is RM200. If you only sign up for any 4 classes the rate is RM110. Single/drop in classes at RM30. Please register with me and book your space latest by 20 March together with payment.

—————————— Description————————————

This is a series of 8 Chakra Yoga classes that covers one chakra per week with postures/asana, breathing/pranayama practices, guided meditations and relaxation. This 8 week series is suitable for beginners to Chakra Yoga as well as those who have done the 8 week Chakra Yoga Level 1 course and want to have a regular practice and better understanding of each chakra in practice. Chakra Yoga works with the physical, mental, emotional and energetic bodies. Chakra Yoga classes take a holistic approach. You will exercise your physical body, engage in deep breathing to ensure good flow of oxygen and prana into your body and cells for better health, as well as learn to tune in to your chakras to heal, balance and strengthen your outer and inner selves. “Chakra Yoga is a comprehensive system of yoga techniques for body, mind and consciousness designed to awaken our perceptions to the energetic level of reality which governs our nervous system, glands, and organs including the brain.” Yogi David Goulet. For more information on Chakra Yoga see my website http://www.transformwithsarahjoy.com/chakra-yoga/ Next Chakra Yoga Level 1 course will commence in Sept 2017. New fee schedule will apply. More details to be furnished in due course. ——————————————— Short Profile: Sarah-Joy Amin is a Transformation Teacher, Chakra Yoga instructor, Inner Dance facilitator and energy worker. Based in Penang, Sarah-Joy has been on the spiritual path for over 20 years, starting with Buddhism in the 1980s, then expanding into yogic practices and a Oneness approach to spirituality from 2010 onwards. Her Buddhist path deepened when she met her heart guru, Dagpo Lama Rinpoche, a Tibetan Buddhist practising Lama, in 1993. Her journey with Rinpoche has been profound and given her the spiritual foundation that has paved the way for all other spiritual paths to come. For more about Rinpoche check out the section under MY TEACHERS. Twenty years later in 2013 Sarah-Joy sought out yoga and did her teacher training in the Chakra Yoga Tradition at the Pyramid Yoga school in Thailand (see http://www.pyramidyoga.com/aboutus/). She was introduced to yoga during her adolescent years and resumed her yoga practice in Jan 2010 after almost two decades of spinal injuries. In Dec. 2013, she also completed the 108 hour Yoga for Healers course deepening the healing aspect of her yoga practice. Her main teacher, David Goulet, is a yogi with over 45 years’ experience in the nine forms of Yoga, while her other teachers come from several traditions including Tai Chi Yoga, Yoga Pilates, Kundalini and Vinyasa Yoga. Sarah-Joy is committed to yoga for she has seen how the practice has helped her through critical periods coping with physical injuries as well as healing deep emotional stresses. She is sensitive to students with special needs, especially those with back, shoulder and neck pains. The Yoga Healers course has additionally given her the background to help those with different health needs. She now offers weekly Chakra Yoga classes, Level 1 and Level 2 Chakra Yoga courses and various workshops, including one for improving back health. Practising yoga in the outdoors is one of her passions. She offers at least one outdoor class a week and special outdoor yoga sessions during public holidays or upon requests for company or organisational retreats or events.

MEDITATION WITH TRISTEN CHURN, Friday 31 March 7.00-9.15pm, Penang

NEW MOON LUNAR BATH with Tristen Churn

Date: Mar 31, 2017 (Fri)

Time: 7:15 p.m. – 9:15 p.m.

Energy exchange: RM 80.00 per pax

New Moons are mystical time for us to connect and flow with the fluid lunar energies in shaping our life through specific intentions. 

While Full Moons signify closures and endings, New Moons symbolize the periods for setting up new intentions, the focus of energy into initiations and beginnings, as well as letting go of those not serving your life any more to start fresh again.

As March 31 is Goddess Luna’s Day, we will work closely with some Divine Beings especially Goddess Selene in particular as the New Moon Goddess. In this meditation, do come in with 3 intentions in any area of life, new or existing ones. For the new ones, you could seek for new initiations; and for the existing ones, please prepare yourself to refocus on them so that they could draw in extensive results. Vividly, this is essential in helping us to spring in this Spring time!

Friendly reminder: For this meditation, please bring 1 piece each of the following crystals in the raw, tumbled or jewelry form:

1) White crystal: Selenite, Moonstone, Candle Quartz and etc;

2) Purple crystal: Amethyst, Sugilite, Purple Fairy/Angel Quartz and etc;

3) Pink crystal: Rose Quartz, Rhodochrosite, Rhodonite and etc.

4) Yellow crystal: Yellow Rutilated Quartz, Citrine, Yellow Calcite and etc.

Profile of Facilitator

Tristen Churn discovered his Clairvoyant ability at a very young tender age but due to fear, shut that gift down which proved to be a life’s lesson well learnt. Two decades later he bravely re-activated his Clairvoyant ability and went even further into developing other abilities: Clairsentience, Clairaudience and Claircognizance and soon enough began offering his healing services to the general public.

On a fateful September of 2010, with the support of the Ascended Masters, his Soul initiated an enormous karmic releasing experience that plunged him into a 2.5 year catharsis which later revealed a deep personal mastery within.

The stages of intense real life karmic releasing to understand distorted mental patterns, emotional havoc and energy burdens with Duality extremes of love and hatred, light and darkness proved to be a major shift where he nearly lost his life until divine intervention stepped in to save him. He then understood that it was only a temporary stage in his life and from then on drew even more passion and love for spiritual work coupled with further understanding of the human experience on Earth.

Tristen’s work is inspired by the Divinities and Spiritual Masters such as Judy Satori and Almine, his family members and friends. Tristen connects to his Soul’s wisdom on Crystals, Starseed, Yogi and various civilizations as the foundation of his services. By becoming a multi-dimensional Crystal & Elohim Channeller, Healer and Yoga Coach, he communicates with Crystals, Ascended Masters and Star Beings to bring in love, wisdom and their therapeutic energies for the human race to heal. Spiritually, he chooses to become a Conduit of Lights and Frequencies specializing in Crystal Intelligence which involves Crystal Healing, Activation, Attunement and the Advancement of human systems.

Since 2008, Tristen’s evolving metaphysical work covers Inner Child Healing, Maternal & Paternal Emotional Patterns, Karmic Healing, Soul Retrieval, Past Life Healing, Akashic Healing, Multi-Dimensional Light and Sound Healing, Star Systems’ Healing, Crystal Magick, ceremonies, blessings and more. He provides intuitive energy services in Tarot and Oracle card reading (since 2004), meditations, workshops of Crystals, Abundance Love and Magic Series. He travels to places such as the different states of Malaysia as well as overseas like China, Hong Kong, Singapore, Taiwan, Thailand and other countries. His sharing is available at website: www.tristenchurn.com

 

PRIVATE SESSIONS also available on Friday 31 March (2 slots) and Sunday 2 April (2 slots).  Book with me to make your appointment. Namaste! Sarah-Joy Amin

 

SUFI NIGHT CONCERT – next Sunday 19 March! Have you got your tickets?

SOUND HEALING WORKSHOP & SUFI NIGHT CONCERT IN PENANG, SUNDAY 19 MARCH, 2017

SOUND BATH WORKSHOP 2-4PM
SUFI NIGHT CONCERT – 8-10PM

MAGIC is happening for the first time in Penang with Shervin Boloorian! HAVE YOU BOOKED YOUR TICKETS! 13 March may be the last date for Early Bird rate!  Book online at soundhealingmalaysia.eventbrite.com  Both events at Arang Cafe.

Shervin is Founder of Sound Healing Bali and the Bali Sound Healers Collective. An Iranian-born vocalist who presents sacred songs in multiple languages, a certified sound therapy practitioner and graduate of Fabien Maman’s Tama-Do “Way of the Soul” Academy in 1988. Shervin’s talents and what have been described as “Angelic” voice have taken his signature style of “Sound Medicine” to festivals and holistic venues worldwide, applying vibrational therapy to soften hearts, nourish, energize and aid the body in self-recovery.
Shervin has been a 3 – Time MURFEST Presenter and this will be his first Malaysian Tour (KL-Penang).

I have met Shervin Boloorian two years ago at the 2014 MURFEST Wellness, yoga, music event in KL, and attended two of his SOUND HEALING WORKSHOPS and they were both delightful. I can’t say enough how Shervin’s loving energy and magical voice flows through his music and singing like you are indeed transported to another time and space. Sound healing is increasingly being recognised as a powerful approach to balance your internal energy flow bringing healing to your entire body, internal organs and cells as they will vibrate more harmoniously. You will feel more restored at many levels: physical, emotional, mental and spiritual.

SOUND MEDICINE will probably be the “treatment” for the future as more people experience the internal harmony that natural sounds and voice brings to the human energy field and body ! Love and LIght!